All sessions are conducted online via secure, confidential platforms. We aim to keep mental health support accessible, flexible, and fairly priced. Please note that the prices mentioned are indicative and would be adjusted based on complexity, need and what type of specialized support is needed.

Service

Duration

Price

Details

Initial Consultation

20 minutes

Free

A brief introductory session to explore your needs and see how we can help.

Individual Therapy Session

45 minutes

£55

Evidence-based psychological support for adults (CBT, integrative, etc.).

Adolescent Therapy (ages 12–17)

45 minutes

£60

Tailored support with parental consultation if needed.

Neurodiversity Support (ADHD/ASD)

45 minutes

£60

Includes clinical interview + follow-up summary letter.

Couples/Family Therapy Session

60 minutes

£75

Focus on relationships, communication, and shared challenges.

Psychoeducational Session (1:1)

45 minutes

£55

Focused on stress, burnout, emotional regulation, or parenting skills.

Therapist-led Group Sessions

90 minutes

£20 / session

Weekly themes such as anxiety, self-esteem, or coping skills.

Workplace Wellbeing Workshop

90 minutes

From £180

Tailored for organisations (teams up to 10). Group pricing available.